Flow With Me

These dynamic 60 minute vinyasa classes are designed to elevate serotonin levels, nurture your nervous system, and leave you radiant inside and out. With an emphasis on breath and alignment, these classes blend strength building movement with mindful breathwork and restorative stretches. Students will practice ways of utilizing the breath to seamlessly move from one pose to another.
Whether you're a seasoned yogi or just starting out, come as you are and flow with me!

TANGERINE YOGA
225 Schermerhorn Street, Brooklyn, NY 11201

DATES
Thursday, October 23rd at 5:30PM
Thursday, October 23rd at 6:45PM
Saturday, October 25th at 1:30PM
Sunday, November 16th at 12:00PM
Thursday, November 20th at 6:45PM
Thursday , November 20th at 8:00PM
Saturday, November 22nd at 8:00AM
Saturday, November 22nd at 6:00PM

HOT VESSEL
1069 Bergen Street, Brooklyn, NY 11216

DATES
Sunday, November 23rd at 1:00PM